3 Causes of Lower Back Pain on Left Side

3 Causes of Lower Back Pain on Left Side

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Most lower back pain is the result of an injury, such as muscle sprains or strains due to sudden movements or poor body mechanics while lifting heavy objects.

In a small number of cases, low back pain on the left side can also be the result of certain diseases, such as cancer of the spinal cord.

When dealing with lower back pain, it is important to narrow it down and understand exactly where the pain originates.

Lower back pain on the left side can involve many parts of the body including the spine, including the muscles, ligaments and joints; as well as kidneys, intestines and reproductive organs.

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1. Muscle-related pain.

Sprains and strains are common conditions, especially in the lower back.

A sprain is an overstretched or torn ligament.

A strain is a torn tendon or muscle.

These can cause muscle-related lower back pain including.


Not warming up properly prior to physical activity.

Lifting heavy objects with an improper lifting technique.


Awkward movements of the body.

Symptoms of muscle-related lower back pain on the left side include.

Aching, stiffness or tenderness in the lower back.

Restricted range of motion due to lower back pain.

Difficulty standing or sitting upright.

Lower back pain that radiates into the buttocks.

Muscle spasms in the lower back.

Treatments depend on the severity of the pain and must be evaluated by a doctor.

They can include physical therapy and other conservative treatments, or more involved procedures such as electrical stimulation and surgery.

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2. Spinal Stenosis.

Spinal stenosis is a narrowing of one or more areas of the spine.

This narrowing occurs most often in the lower back or neck.

It can put pressure on the spinal cord or nerves that branch out from the compressed areas.

Symptoms of spinal stenosis include.

Pain in the legs, calves or lower back when standing or walking.

Pain while sitting down or leaning over.

Leg or arm weakness.

Numbness in the legs or buttocks.

Balance problems.

Treatment options for spinal stenosis include anti-inflammatory medications, physical therapy and steroid injections.

For more severe cases, minimally invasive surgery might be recommended.

3. Internal Organ Problems.

Lower left back pain can indicate a problem with an abdominal organ, including.

Kidney infection.

Kidney stones.


Ulcerative colitis.

Gynecological disorders such as endometriosis and fibroids.

Your lower left back pain could be caused by a serious condition.

Seek immediate medical attention if you experience.

Unusual weakness in your lower body.

Tingling in your lower body.

Nausea or vomiting.

Shortness of breath.

Dizziness or confusion.



Painful urination or blood in the urine.


So just to recap, the 3 causes of lower back pain on left side are.

1. Muscle-related pain.

2. Spinal Stenosis.

3. Internal Organ Problems.

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